Genetically tailor your exercise and nutrition

At Ward Physiology & Performance we know that there is no one-size-fits-all to achieving your goal. For maximum results, your workouts and diet have to be as personalised to you as possible. 

 

Thats why we chose to offer fitness DNA analysis, to help us identify your optimal exercise, nutrition and physiological strategies and tailor your plans to your unique DNA. 

 

By unlocking your DNA this will help us to answer:

• What training volume and frequency is best for you?

• Are you a strength of endurance athlete?

• How many calories should you consume based on your metabolic efficiency?

• What are your optimal macronutrient ratios?

• How can we optimise your recovery, blood flow and testosterone levels?

 

Purchase your DNA analysis by following the button below and save 10% when you use the discount code 'WARD10'. 

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