Weight Loss Classes

Are you looking to tighten up that last bit of fat loss for bikini season? Are you ready to feel good about how you look with a shirt off? Making your way through a weight loss routine can be tough when you are on your own. Fortunately, you can find motivation and knowledge when you turn to weight loss classes for assistance. If you live in or near Sunrise, Florida, you'll want to check out the weight loss classes provided by Ward Physiology and Performance.

 

Losing weight with Ward Physiology is all about focusing on working out the right way. Weight loss classes from Ward Physiology are directed by trainer Brandon Ward. Ward has his Master's Degree in Biomechanics and Exercise Science as well as certification to work as a nutrition coach. By focusing on form, food, and burning calories, Ward will be able to help you find your way to that dream body you've been hoping for.