Fitness Classes

While you may build your body in the gym, you can't work in the gym unless you know what you are doing. Instead of running into early roadblocks with your fitness goals, push them aside entirely through professional fitness classes provided by Ward Physiology and Performance.

 

Ward Physiology and Performance is based around the coaching of Brandon Ward. Ward has been in the fitness industry for over eleven years. He graduated from Barry University before earning his M.A. in Exercise Science and an M.A. in biomechanics. As a certified personal trainer, Ward's fitness classes are perfect for getting you in the best shape of your life.

 

Fitness classes are a great way for novice workout enthusiasts to build on their beginner's knowledge. Ward focuses on providing the kind of training that has been found useful by amateurs, students, college athletes, and professional athletes alike. If you could benefit from that kind of training, contact Ward Physiology and Performance, today!